W.O.D

June 11, 2015Comments Off

AMRAP 20 min Run 250m 5 push ups 10 jumping squats 15 sit ups

June 10, 2015June 10, 2015Comments Off

ANGIE 100 pull ups 100 push ups 100 sit ups 100 squats

June 4, 2015Comments Off

Welcome to Multimedia Applications for Communication Campaigns. This is your first post. Edit or delete it, then start blogging!